- Monday – another day off
– breakfast at the race track and then back to the lake
- Tuesday – 3 miles after work in the park
- Wednesday –
rest – walk – yoga?2 miles on the track
- Thursday –
3 milesrest - Friday – rest
– walk - Saturday – 5 miles on the bike path
- Sunday – rest
– walkfloating around the lake
This Week:
- Monday – 4 miles after work
- Tuesday – walk or tennis?
- Wednesday – 3 miles after work and/or yoga?
- Thursday – 3 miles after work
- Friday – rest – walk
- Saturday – proctor MPREs, 6 miles, lake, river
- Sunday – tennis, friends at the river
Back to the question- AM I TRAINING?
I really haven’t decided.
My friend remarked that I am “very Zen.” This what I posted on Facebook:
I have realized a few things: injuries are a part of life, recovery gets more difficult with each one but you just keep moving even if it is at a slower pace.
That being said, my runs are VERY VERY SLOW! My fitness level is zilch. My motivation is lacking. But I keep plodding along. I will not quit because starting over is so painful.
Some days I say: I WILL RUN 13.1 MILES on OCTOBER 13 if it kills me.
Other days, I say: Who needs the pressure of having to do long runs each week. I have run 6 half marathons. I have proved to myself that I can. My friends are already impressed. I will just run for fun and compete in 5Ks.
Right now, I am keeping things open.
The answer is — I AM SORTA TRAINING. SORTA MAYBE. MAYBE NOT.
Happy Running! Are you training?










I think you are doing remarkably well after your injury! You got this! Slow and steady wins the race.
LikeLike
I would like to run, bike and swim in that beautiful place!
We are in the same situation, one day at the time until the day of the total recovery.
To run for fun is always a good solution.
All the best.
LikeLike