Whose first race after breaking their foot and not running for 7 weeks would be one with HILLS?

That would be me!!!!

I even look happy

What happens when you run down steep hills and/or on uneven surfaces??

Yup, pain in my left shin.  Never had this before.

The morning after the race, my right quad was sore but that went away.  The shin discomfort stayed sore even on Tuesday.

So I RESTED it!  Yes, I did not run.  

That wasn’t too hard since I worked tech support at the NYS Bar Exam for 2 LONG days.

This afternoon, I will go back to the SOFT track to see how my shin feels.

Tomorrow I will rest again.

So 2 steps forward, one step back…

Happy Running!  Anyone have any advice on shin splits?