Back on Track


backontrack500

Because I work, I need to schedule all my runs to make myself accountable.  I used to each Monday post an update  of the previous week and then plan the current week.  I have not done that since APRIL 7!!

I got off track during the A-Z blogging challenge and then my birthday and of course, vacation but now I am back…..

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Last 2 Weeks’ Update:

1st day of tennis play & lessons

8 day tennis vacation starting Wed!

  • Mon – rest
  • Tues – 3 mile run
  • Wed – rest – fly to Naples
  • Thurs – tennis
  • Fri – 3 mile run, tennis
  • Sat – rest
  • Sun – 3 mile run, tennis
run2

running on vacation =             hard to fit  in

  • Mon – tennis
  • Tues – tennis
  • Wed – 3 mile run, tennis, fly home from Naples
  • Thurs – rest
  • Fri – 4 miles (TM), mah jongg
  • Sat – rest
  • Sun – 6 mile run
tennis1

2 1/2 of tennis = ?? miles

This coming week:

  • Monday – rest, boating
  • Tuesday – 4 mile run
  • Wednesday – 3 mile run
  • Thursday – 3 mile run, Mother Runner party at Fleetfeet
  • Friday – mah jongg
  • Saturday – 5K race (+ 4??)
  • Sunday – trip to NYC

Happy Running!  Do you schedule your runs?

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