
Last Week Update:
- Monday – 3 miles on the TM at work, tennis after work
- Tuesday – tennis after work
- Wednesday – 3 miles on the TM, Yoga after work (still cold and windy outside)
- Thursday – 4 mile run outside on the rail trail (finally warm enough woohoo!)
- Friday – REST, mah jongg at my house (that means SNACKS in the house..oh no!)
- Saturday -Proctor MPREs, (wanted to race Dodge the Deer 5K… next year!), 6 SLOW miles on the Nisky bike path in the afternoon (cool & windy 😦 but it was sunny 🙂 )
- Sunday – REST, rest, rest
This coming week:
- Monday – tennis
- Tuesday – 4 miles, mall walk with BFF
- Wednesday – 3 mile run, yoga
- Thursday – REST, haircut
- Friday – 3 miles, mah jongg
- Saturday – REST
- Sunday – DELMAR DASH (5 mile race)
New Obsession:

Everyone has been watching it but me so I borrowed the DVDs for season 1…I watched them ALL in one day!!! I am hooked…
Happy Running! How was your week? Anything new planned? Do you watch Downton Abbey?





How are you liking the Newtons? They look sharp on your feet – I love a colorful running shoe!
I love DA. Resisted at first, but finally started watching it and LOVE IT!
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I like their likeness…not sure if they are good for the long runs… feeling a twinge in my achilles 😦
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I don’t know if I am going to do the half yet. I am leaning that way.
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I bet you do it…just be careful and don’t push yourself.
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