Running Updates


Last Week Update:

  • Monday – 3 miles on the TM at work,  tennis after work
  • Tuesday –  tennis after work
  • Wednesday – 3 miles on the TM, Yoga after work (still cold and windy outside)

waiting for the lake to warm up

  • Thursday – 4 mile run outside on the rail trail (finally warm enough woohoo!)
capris = spring

capris = spring

  • Friday – REST, mah jongg at my house (that means SNACKS in the house..oh no!)
mah jongg

my cat gets into the mah jongg game

  • Saturday -Proctor MPREs, (wanted to race Dodge the Deer 5K… next year!), 6 SLOW miles on the Nisky bike path in the afternoon (cool & windy 😦  but it was sunny 🙂 )

4-6 run

  • Sunday –  REST, rest, rest

This coming week:

  • Monday – tennis
  • Tuesday – 4 miles, mall walk with BFF
  • Wednesday – 3 mile run, yoga
  • Thursday – REST, haircut
  • Friday – 3 miles, mah jongg
  • Saturday – REST
  • Sunday – DELMAR DASH (5 mile race)

New Obsession:

Everyone has been watching it but me so I borrowed the DVDs for season 1…I watched them ALL in one day!!! I am hooked…

Happy Running!  How was your week?  Anything new planned? Do you watch Downton Abbey?


4 thoughts on “Running Updates

  1. How are you liking the Newtons? They look sharp on your feet – I love a colorful running shoe!

    I love DA. Resisted at first, but finally started watching it and LOVE IT!


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