2013 Running Goals


This may be cheating but I had some great goals for 2012 but with two injuries, I didn’t get a chance to see if I could accomplish them.

So here they are again:

  1. Run 3-4 times a week ALL YEAR (use the treadmill when it is too cold or slippery or raining outside)
  2. Continue fitting in tennis and yoga at least once a week (as cross-training)
  3. Finish my 5K races under 30 minutes and not stress about a PR (though getting one would be super!)
  4. Get an Age Group award (in May I will be entering a new AG!!)
  5. PR in a 10K race (I have only one injured 10K under my belt.)
  6. Run a 10 mile race (the one from Lake George to Bolton Landing is on my bucket List)
  7. Run at least one half marathon (a spring and a fall one)
  8. Run at least 12 races (one per month, if possible)
  9. Run a race in another state
  10. Run a NEW race (hopefully one in NYC)
  11. Listen to my body and slow down when necessary (In other words, do not get injured…)
  12. Continue blogging regularly (to keep track of miles, as a motivator, to meet new runners…)

Hope I have better luck this year.

However, my real 2013 goal is to be HEALTHY and HAPPY!!!

Happy Running! Do you set new running goals each year?

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