Wow, October flew by!  But I am happy to say that I ran my most miles ever!!! (Previously it was 95 in Dec 2010) I have also surpassed my total miles for 2010 with 2 months left to go!!!

Here were my October Goals:

• Continue to run pain-free – YUP!!
• Continue tennis & yoga once a week – YUP!!
• Run 3-4 times a week – YUP!!
• Join a gym & start to cross-train ??? NOPE. Not yet!
• Increase weekly mileage by adding long runs to prepare for Half Marathon #4 – YUP! Actually ran it and now it is HM #5
• Run a 5k or 10K or both – YUP! A 5K on 10-1-11
  

  10-1-11

10-10-11

10-16-11

10-23-11

10-30-11

GOALS

1. Hope to continue to run pain-free
2. Continue tennis & yoga once a week
3. Run 3-4 times a week
4. Survive Half Marathon #5
5. Run a 5k  (& finish under 30 min.)
6. Join a gym & start cross-train

Happy Running!