WRD for 11.1.26-11.8.26: Welcome November and Goodbye DST


Not a fan of the early sunsets…

But at least we had nice weather for the most part this week…

Last Week- 

  • Sunday – I woke up early (didn’t take advantage of that extra hour) and went to the gym…

I got a lot of things that had been neglected done: laundry, cooking for the week, cleaning, grocery shopping and even got my nails done…

  • Monday – WFH all week except for Wednesday… I decided to wait until after work to go running at UAlbany since I was meeting my BFF for an evening walk nearby…

dark already 😦

  • Tuesday – Voted early so I just headed to the gym before work …

And I went on a walk at lunch with Jenny…

and all the horses were out 🙂

  • Wednesday – Today I was teaching live so there was Starbucks and…

after work, I was was back to STEM coaching… (almost ready for their 5k on Nov 15)

an out and back and they ran for 28 min. straight!

  • Thursday – Back to WFH… a rainy day… So I went to the gym before work

and when the rain stopped I went for a walk.

  • Friday – Since my race wasn’t until Sunday, I squeezed in one more run during lunch (My friend Jenny runs at 5:30 am but I just can’t motivate myself to go out and run in the dark)…

and I played mah jongg in the evening…

  • Saturday – Long Run Walk and Brunch.

I picked up my bib/shirt for the race at Fleet Feet …

and since I was resting my legs, I went for a nearby walk with 3 friends followed by brunch with more of  my running friends.

  • Sunday – Stockade-athon 15k. 50th anniversary for this race.

I’ve run this local race many times and it’s one of my favorites… although I don’t feel properly trained this year, I still plan to cross that finish line and have fun.

This Coming Week on the Run –

  • Monday – DAY OFF, hike
  • Tuesday – gym, run
  • Wednesday – DAY OFF, last STEM run 
  • Thursday – gym, walk, monthly dinner with tennis friends
  • Friday-  run, mah jongg
  • Saturday – walk/brunch

This Coming Week on the Blog –

  • Tuesday – Stockade-athon 15k Race Recap
  • Friday –  5 Things a Runner Can Be Grateful For

Happy Running! Training for any big or small races?  Enjoying fall temps?  Do you miss DST? Please share.

 

 

 

 

 


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