As you are probably aware, I leave tomorrow for a week in Florida visiting friends.

It’s been a rough 2026 so far.  It’s been super cold. We’ve had a lot of snow and I’ve been sick.

There’s nothing more tempting than to go on vacation and:

• Sleep late
• Sit in the sun (at the beach or pool)
• Read
• Go out to restaurants
• Stay up late
• Indulge on ice cream and fun drinks

Ahhh…

But you know me, I plan to stay active.

Here’s how:

• Walking along the beach at sunrise.

It means getting up early but it so worth it.

• Strolling through the various bird sanctuaries.

There are two in Delray Beach that I always visit each year: Green Cay and Wakodahatchee.

• Running at the local preserves.

There are a few nearby and Jenny in the past has run with me on one of them

• Walking to See New Sights.

There always new places nearby to visit…

• Participating in  a Race.

Normally it’s a half marathon but sometimes (like this year) it’s a fun 5k.

Other options:

• Working out at a gym.

My friends all live in communities where there is a gym.  This would only happen if it rains the whole vacation.

• Playing tennis or pickleball.

Both are very popular (esp. pickleball). Two of my friends are active tennis players. Either could happen.

• Playing golf.

I also have two friends who are avid golfers.  It’s been years since I’ve played and I was awful (so this is doubtful.)

• Swimming.

There are also pools where my friends live.  But my swimming consists of floating around with a noodle. lol

• Biking
  • Also possible since my fronds have bikes but again not something I enjoy (if I can walk or run).

Happy Running! How do you stay active on vacation? Please share.