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TT: Staying Active During Vacation


As you are probably aware, I leave tomorrow for a week in Florida visiting friends.

It’s been a rough 2026 so far.  It’s been super cold. We’ve had a lot of snow and I’ve been sick.

There’s nothing more tempting than to go on vacation and:

  • Sleep late
  • Sit in the sun (at the beach or pool)
  • Read
  • Go out to restaurants
  • Stay up late
  • Indulge on ice cream and fun drinks

Ahhh…

But you know me, I plan to stay active.

Here’s how:

  • Walking along the beach at sunrise.

It means getting up early but it so worth it.

  • Strolling through the various bird sanctuaries.

There are two in Delray Beach that I always visit each year: Green Cay and Wakodahatchee.

  • Running at the local preserves.

There are a few nearby and Jenny in the past has run with me on one of them

  • Walking to See New Sights.

There always new places nearby to visit…

  • Participating in  a Race.

Normally it’s a half marathon but sometimes (like this year) it’s a fun 5k.

Other options:

  • Working out at a gym.

My friends all live in communities where there is a gym.  This would only happen if it rains the whole vacation.

  • Playing tennis or pickleball.

Both are very popular (esp. pickleball). Two of my friends are active tennis players. Either could happen.

20140522-124140-45700219.jpg

  • Playing golf.

I also have two friends who are avid golfers.  It’s been years since I’ve played and I was awful (so this is doubtful.)

  • Swimming.

There are also pools where my friends live.  But my swimming consists of floating around with a noodle. lol

  • Biking
    • Also possible since my fronds have bikes but again not something I enjoy (if I can walk or run).

bike riding every morning around World Tennis Center

Happy Running! How do you stay active on vacation? Please share.

8 thoughts on “TT: Staying Active During Vacation”

  1. I’m with you- running and hiking/walking/exploring. My swimming isn’t very “active” and while I would get out on a bike, I’d prefer to walk or run.

    Your early morning sunrises may be a bit chilly (we’re getting down to the 50s at night but 60s on the weekend) so bring a sweatshirt. Once the sun is up, things will warm up and the weather should be beautiful.

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  4. what a fun trip! And you got to meet up with Jenny! It’s hilarious how I’m in the same state but soooo far (I think my drive would be longer than your flight!).

    I love being active on vacation. Either via exploring on a run or walk of my own, registering for a race, or picking things to do that are more active (kayak, hike, etc). It makes things more fun for me.

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