If you training for a big race: a half marathon, a full marathon or an ultra, it is tempting to skip races during your training cycle so you can complete all the weekend runs on your plan.
If you are not training, you also may feel that there’s no reason to race. You can just run for fun on the weekend.
Here are my Five Reasons to Race Often:
1. Races are more fun.
Running is supposed to be fun, right?
I don’t know about you, but I rarely have fun during my weekend runs. I get them done. Period.
The atmosphere before a race is inspiring and the feeling of accomplishment after a race is addicting.
2. It’s a speed drill in disguise.
Even if you say that the race only a training run or you don’t care about your pace, most likely the enthusiasm and crowd support will have you running faster in a race than in your weekend run.
3. Free water stops, porta-potties and post-run refreshments.
Ok, not free because you have to pay to run the race but you know what I mean.
It’s welcomed support before, during and/or after your run.
4. You can practice race pace.
You may often run your weekend runs too fast or too slow.
Obviously it’s easier to practice “race pace” in a race.
5.You connect with other runners and make new friends..
When I first started running, I had no running friends so I would race on the weekends.
Now I do have friends to run with on the weekend but I always enjoy meeting new runners.
Happy Running! Do you ever use a race as a training run? Do you race often? Why or why not? Please share.
It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and the Running Teacher!
So Join in!
And don’t forget to link back to your hostesses and visit some other bloggers.







I ma have already mentioned this, but when I lived in NYC I raced ALL THE TIME. I agree with everything you say- it was speedwork, it was fun, and there are water stops. Sometimes if I had a long run scheduled, I would run to the race and then run the race and make it into a long run. Those were the good old days. Now, races are more expensive and harder to get to, so I don’t do it often. But you never know- there might come a time in my life where I do lots of races again. Maybe it will be y thing when my daughter goes to college.
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I bet you do… when you are empty nesters you will have more time…
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Yes! Especially when I was marathon training I would use races as “supported long runs.”
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easier and less painful that way…
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You don’t have to convince me! I love racing and the idea of racing and the concept of racing! Right now I’m in a bit of a slump due to time and weather, but I miss the heck out of it!
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In florida this is your off season… like winter for us.
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