1.Find a friend or a group.
It is so much easier if you don’t run alone.
2.Wear the right shoes.
Go to a running store and try different pairs.
3.Do not worry if you have to walk.
You are still a runner!!
4. Do not set elaborate goals.
You will get discouraged if you set a time or distance goal right away.
5. Sign up for a race.
It will keep you motivated. You will meet other runners. The enthusiasm is contagious at a race.
Happy Running! Do you have any others? Did you get good tips when you started running? Please share.
It’s Friday so I’m also linking up with bloggers, Me (My First 5K and More), Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and The Running Teacher!
So Join in!
And don’t forget to link back to your hostesses and visit some other blogs!!
Join the link party:
My First 5K and More... 
These are all great tips! Especially GET GOOD SHOES. I started running so long ago… I can’t even remember getting any tips. And there was no internet of course- in retrospect I probably didn’t get much good advice at all and just winged it. You can do that when you’re a teenager!
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Yes you can wing when you’re young.
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Yes to all of these – especially the shoes! Getting fitted for shoes is a must!
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I’m still looking for the perfect shoe.
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Always get the right shoe, if you can!
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Feet are so important
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