So how did this month go (besides too fast)?
Weekday Runs:
Summer arrived. It was warm most days and we had very little rain. So I was able to run at least 3-4 times each week.
Long Runs:
There were NONE. I ran races on the weekends. There were NO double-digits runs. The longest were a 7 mile run and a 5 mile post 5k run.
Total Mileage:
I ran 76 miles this month – the lowest amount in many many months. But I wasn’t training for anything and it’s summer so I guess that’s ok.
Races:
I ran FOUR races this month – three 5Ks and a 10 miler.
I was generally happy with how they all went. I did not have PR goals and of course, they could have been faster. I won age group awards in two of the 5ks. The Adirondack Distance Run was my 2nd fastest 10 mile race (out of 6).
Cross Training:
Now that I am unemployed, I have been able to play A LOT of tennis – 3-4 times a week. I have met new people and I have enjoyed it.
I DID NOT go to a single yoga class!! Someday I will do, I promise.
I did to the gym at least twice. I know that I should go more but it’s a start.
I walk to the tennis courts when I play nearby and occasionally do go for a walk. But not as often as when I worked. I think that the tennis makes up for it, though.
Other News:
I finished my volunteering with STEM. The participants all ran their 5k race and it was an awesome experience. I can’t wait to do it again in the fall.
I went hiking twice…by myself and loved it.
I took a trip to NYC with Judy – We did a running tour of Central Park, went to the zoo and met a fellow blogger, Karen. What a full but exciting day!!
Boating season has begun. The weather has been great. I love it at the lake.
Feeling healthy so Life Is Good.
Hopefully I will find a job and life will be even better.
Looking Ahead:
I’m not sure when my next half marathon will be. So far, it’s not until October. But that could change. (ZOOMA Cape Cod Half Marathon which I was scheduled to run in September got cancelled 😦 )
I do have a bunch of races coming up. This is my list so far for the next 2 months:
- 7-10-16 – Saratoga Springs Strong to Serve 5K
- 7-23-16 – Silks and Satins 5K
- 7-31-16 – Care for Kids 5k
- 8-06-16 – Race the Train (8.4 m)??
- 8-13-16 – Camp Chingachgook 10k or Half Marathon
- 8-20-16 – Jailhouse Rock 5K
No monthly goals.
Happy Running! How did your June turn out? Anything exciting planned for July?
Way more miles than I ran last month (not sure how many it was, but probably somewhere around 50, no double digit runs and no plans for any in the near future.
A bunch of people in my running group are talking about doing Chingacook . . . it’s the weekend my brother is in town but I don’t think he gets in until Sunday, so I’m considering it.
Waiting to see how my body feels. I was going to do it last year, and then my IT flared so I didn’t (and luckily hadn’t signed up for it).
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I haven’t decided if I am running it.
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What a great recap! You’ve given me inspiration to track and count all my activity, not just my runs… I think I’ll challenge myself. Thanks!
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Wow, you had a busy month despite lower mileage. Lots of variety thrown in there ! You are lucky to have had such nice weather, I hope you are enjoying your weekend on the lake. Racing pretty much stops in an around Paris for the 2 months in the summer, I have nothing on the schedule until September….
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That’s too bad. Summer is a busy racing season here.
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My long runs have come to a stop pretty much too. I did get in 5 miles at the beach and with all the scenery, it still didn’t seem like 5 miles. You had a great month and 76 miles is not shabby at all. Your month of many races sounded like mine back in April. I too missed the story on your retirement. Will you be returning to the workforce or is it official for you? I would love to try and decide how to spend my day! I think I would anyway. 🙂
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Not retired. Laid off. Now I’m job hunting.
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I hope you get to enjoy some time before your next job adventure 🙂
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Don’t know when my next job starts so it’s hard to enjoy the free time.
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Very nice month! A little mileage drop was probably good, you have been holding it high each month 🙂
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All activities are exciting and good for health. ^^ It is certain that you have a great month!
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