May Goals:
- Run 3-4 times each week. YES!
- Get some strength training or yoga done. Nope! Maybe someday…
- Go for a walk everyday at work. Not everyday but many days.
- Continue running with a training group. Yes on most Mondays but not all.
even ran with the mayor
- Do long runs on the weekend to train for half marathon on May 24. Just one.
10K followed by 4 miles
- Complete a 15K race. NO!! Ran a 10K and a 5k instead (due to a sore foot)
Spring Run Off 10k instead of 15k
Mastodon Challenge 5k instead of 15k
- Win an age group award
for a 15k. Won for Spring Run Off 10K and for Mother’s Day 5K
1st for the Spring Run Off 10k
3rd for Mother’s Day 5k
- Run a 5K with my GOTR running buddy. YES!
- Run while on my tennis vacation in Florida. YES! 4 times (13 miles)
- Complete Half Marathon #13. YES!!
Vermont City Marathon Relay
- Complete a 5K race. YES. Four of them!
Mastodon Challenge 5K
Mother’s Day 5K bRUNch
- Run my 5k and 10k races under 10 min. mile pace. YES! (Note: the 10k was the fastest.)
Spring Run Off 10k – 9:22 pace
Albany Law Day 5k – 9:25 pace
Mastodon Challenge 5k – 9:25 pace
Mother’s Day 5K – 9:45 pace
Freihofer Run for Women – 9:28 pace
- Run at least 85 miles. Nope. Not even close!
What else?
We went boating for the first time this season.
I celebrated my birthday.
dinner with my former co-worker, Michele
cake with the mah jongg ladies
dinner with my hubby
I went the annual tulip fest with Amanda & her sons.
I spent 8 wonderful days with friends in Naples, Fla.
June Goals:
- Run 3-4 times each week.
- Get some strength training or yoga done.
- Go for a walk several times a week at work.
- Run a 5K.
- Complete Half Marathon #14.
- Complete a 10 mile race.
- Lose at least 5 lbs.
- Run at least 80 miles.
Happy Running! How was your May? Anything special planned for June?
My First 5K and More... 
I’ve got one race this weekend, and then Ben and I are going to Prague for a week in mid-June. So excited!
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Lucky you. Enjoy!
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Lots of racing for you in May!
How’s the foot?
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My left one feels fine but the right one is a pain (literally).
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