Last Week: (AP Half Marathon Training week #1)
- Monday – rest,
walk at work,tennis(Cancelled due to snow storm that never arrived) - Tuesday –
3 mile run on TM, 1.7 mile run (2 hour delay for work)tennis(cancelled, we got some snow)

- Wednesday –
walk at work,3 mile mile run on TM, (too busy at work), dinner out with tennis friends - Thursday –
walk at work,34 mile run, mall walk with BFF

new route – around the UAlbany campus
- Friday-
walk at work,43 mile run on the TM(too snowy, windy cold), mah jongg

except I listened to my first episode of “Serial” – hooked
- Saturday – rest, errands
- Sunday – HMRRC Winter Series #5 – 10 m race

a tough one – they can’t all be easy but at least it was sunny and less windy than last week
This Week: (AP Half Marathon Training week #2)

Oh no! 6 more weeks of winter 😦
- Monday – rest
- Tuesday – 3 mile run on the TM at work, tennis
- Wednesday – rest
- Thursday – 4 mile run
- Friday- rest, mah jongg
- Saturday – Polar Cap 4 m race + some more miles??, Lake George Winter Carnival
- Sunday – rest
I’m linking this post up with Tara at Running n’ Reading for her Weekend Update!
Happy Running! How is your running going? Any races ?


That weather, Darlene – augh! Y’all have really been hit with it and it sounds like there may be more on the way?? Sheesh. Congrats on your race; sounds like it was challenging, but fun. I hope your week is off to a good start and thank you so much for linking up with the blog again this week1
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That is one way to stay flexible! Keep it up! The weather is a beast 🙂
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