Last Week:
- Monday – walk at work,
43.5 mile group run
AM walk
- Tuesday – walk at work, rest, tennis
AM walk
- Wednesday – walk at work,
3 mile runat lunch, STEM training mentor (1.5 miles) + 2.5 miles after
AM walk
- Thursday – walk at work,
43 mile run, dinner out with friends
after work but didn’t run enough to work off what I ate for dinner (see below:)
Beef on a Kummelweck
salted caramel cream puff
- Friday- 2 walks at work, rest, gym,
mah jongg
AM walk
PM walk
- Saturday – 10k race + 3 more miles
in the rain but got as PR!
baked 2 apple pies
- Sunday – rest, duathlon spectating, farm with mentee & kids
made some chili
This Week:
- Monday – walk at work, chili cook off at work, 3 mile group run
- Tuesday – walk at work, rest, tennis
- Wednesday – walk at work, STEM group run + more (4 miles)
- Thursday – walk at work, 4 mile run
- Friday-OFF from work, rest, drive to NJ
- Saturday – rest, reunion lunch in NYC
- Sunday – 10 mile race!
Happy Running! How is your running going? Any races ?
My First 5K and More... 