Last Week:
- Monday – walk at work,
34 mile group run, mall walk with BFF

getting a little chilly, at least the sun was out

fun running with a group!
- Tuesday – walk at work, rest, tennis

AM walk
- Wednesday – walk at work,
35 mile run,yoga

AM walk

after work around and through the park
- Thursday – walk at work, 4 mile run

AM walk

after work on the rail trail
- Friday- 2 walks at work, rest, gym, mah jongg

AM walk

PM walk in the park

- Saturday – 5k race +
67 more miles

lst in my AG

- Sunday –
gym,rest, last day of boating for the season :(, 4 mile hike


no willpower
This Week:
- Monday – walk at work, 4 mile group run
- Tuesday – walk at work, rest, tennis
- Wednesday – walk at work, 3 mile run, yoga
- Thursday – walk at work, 4 mile run
- Friday- walk at work, rest, gym, mah jongg
- Saturday – 10k race + 3 more miles
- Sunday – rest, duathlon spectating, farm with mentee & kids
Happy Running! How is your running going? Any races ?
