Last Week:

• Monday – 2 walks at work, rest

AM walk

PM walk

• Tuesday – 3 4 mile run, 2 walks at work, rest, exercise class at work (hated it last week, ran instead)

after work

• Wednesday – 2 walks at work, 4 mile run work event

AM walk

PM walk to the park

• Thursday – 3 mile run (there was a party at the track where I was going to run at lunch), walk at work, exercise class at work?? running group meeting
• Friday- walk at work, rest, mah jongg at my house
• Saturday – 8.5 miles

a tough one on the Nisky bike path

• Sunday – rest, boating (too windy) BBQ on the river

relaxing

and there was some eating of these… YUM!

Yes, I bailed on 2 runs this week!! 😦

This Week:

• Monday – walk at work, 3 mile group run
• Tuesday – walk at work, rest, exercise class at work??
• Wednesday – walk at work, 4 mile run
• Thursday – walk at work, rest, hair appt
• Friday- walk at work, 4 mile run, mah jongg
• Saturday – proctor LSATs, party, rest
• Sunday – 5K race + 6 more miles

Happy Running! How is your running going?  Any races ?