Last Week:
- Monday – rest
- Tuesday –
34 mile run, 2 walks at work, rest, tennis
AM walk
PM walk
- Wednesday – 2 walks at work,
43.7 mile run
AM walk
PM walk
after work run
- Thursday – walk at work, rest, exercise class at work (YUCK!!)
AM walk with my co-worker
finished knitting a hat for my mentee’s 3-year old son for Christmas
- Friday- 2 walks at work,
43 mile run, mah jongg
AM walk
PM walk
legs too tired to do 4
- Saturday – rest
- Sunday – 5K race+ 5.5 miles, dinner out
officially 28:16 – 2nd in AG
+ .5 to & .5 from race
great dinner out with friends & an old tennis teacher who was visiting
This Week:
- Monday – walk at work, rest
- Tuesday – 3 mile run, walk at work, rest, exercise class at work??
- Wednesday – walk at work, 4 mile run
- Thursday – 3 mile run, walk at work, rest, exercise class at work??
- Friday- walk at work, rest, mah jongg
- Saturday – 9 miles
- Sunday – rest, boating?
Happy Running! How is your running going? Any races ?
My First 5K and More... 
Great week for you! Running is ok. Still struggling with the weather 😦 I will have my next race on 10/4. I wanted to do one at the Jaguars Stadium on Friday night, but it will have to be next year.
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