Last Week:

• Monday – 2 walks at work, rest

AM walk

• Tuesday – 3 4 mile run before work, 2 walks at work, rest, tennis

but it was 4 miles with perfect temps

AM walk

PM walk to the park

• Wednesday – walk at work, 3 mile run after work, yoga

AM walk

• Thursday – DAY OFF – trip to the US Open

long day (7 am – midnight) but so much fun!

• Friday- walk at work (too tired), 3 4 mile run, mah jongg

• Saturday – 7 mile run, rest, dinner on the lake
• Sunday –  4.5 mile run, boating (Xmas on the lake party)

This Week:

• Monday – DAY OFF – 4 mile run, boating
• Tuesday – 2 walks at work, rest
• Wednesday – walk at work,  4 mile run
• Thursday – walk at work, 4 mile run, mall walk with BFF
• Friday- 2 walks at work, rest, mah jongg
• Saturday & Sunday – 5K race + more miles, mah jongg party at the river

Happy Running! How is your running going?  Any races ?