Our marina is having a party on Friday for all its boating customers…free food and drink. Of course, I have to go.
Then I am heading back home because….

I have another race on Saturday! No surprise there.
This time, it’s a 5K.
It starts at the Brookside Museum in Ballston Spa (about 40 minutes away.)

I’ve done this one 3 times before (in 2009, 2010, & 2012).

just found this pic online from 2012 (I’m wearing the pink compression socks)
I know that you walk up a hill to start and you finish running down this hill.

the hill is VERY steep
JHR Stats:
2009 – 31:04
2010 – 29:49
2011 – injured
2012 – 30:58 (recovering)
2013 – injured
I won 1st in my AG in 2009 and 3rd in my AG in 2010 – SOCKS both times!

Last year, I entered a new age group so anything can happen.
Race Goals:
- Run the whole thing (haven’t been very successful at this lately.)
- Under 10 min mile splits
- Finish under 30 minutes
- Win an age group award
- Finish happy & uninjured.
If the weather cooperates (and warms back up), I hope to spend the rest of the weekend boating and hopefully my second Bolton Landing run on Sunday.

Happy Running! Any racing plans this weekend?


Well that looks like a great time! (Literally.) ROCK IT OUT, MISSY! ❤
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thanks for the encouragement.
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Have a great long weekend! I’m thinking PR for you…
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Thanks. But these old legs think my PR days are over.
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It looks like it will be a GREAT day to race. I bet you do great. Just think about me running 8 . . .
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