Last Week:
- Monday – DAY OFF,
43.5 miles, boating
- Tuesday -2 walks at work, rest, tennis
AM walk
PM walk
- Wednesday – walk at work, 3 mile run at lunch, Paint & Sip
am walk
lunchtime run – drizzly and 30 degrees colder than Tuesday
fun evening
- Thursday – 2 walks at work, 4 mile run
am walk on the track
pm lunch walk to the park
- Friday – rest, walk at work, walk to packet pick up
AM walk
- Saturday – 5K race + 5 miles, fundraiser
around my work area in Albany
- Sunday – rest, boating on Lake George
This Week:
- Monday – 4 miles, mall walk with BFF
- Tuesday -rest, tennis
- Wednesday – 3 miles, yoga
- Thursday – rest, dinner with old friends
- Friday – 4 miles, mah jongg
- Saturday – rest, gardening
- Sunday – 5K, boating
Happy Running! How is your running going? Any races ?
My First 5K and More... 
I am envious of your access to a track. They keep the track at the high school all locked down. Nice week!
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