Monday Running Update


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Last Week:

  • Monday – tennis
  • Tuesday – 4 miles on the treadmill
dreadmill

this week I watched Downton Abbey

  • Wednesday – 3 4 miles
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got it done before dark – the days are getting longer

  • Thursday – 4 miles – another SNOWSTORM (work closed early)
  • Friday – rest , mah jongg, 4 miles, SNOW DAY!
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in my neighborhood

  • Saturday – 10 miles rest, lunch out
  • Sunday –  rest 10 miles
2 loops on the Nisky bike path

2 loops on the Nisky bike path

Screen shot 2013-12-20 at 8.24.21 AMweek 6- 22 miles

This Week:

  • Monday -DAY OFF, 3 miles, tennis
  • Tuesday – rest, tennis
  • Wednesday – 4 miles
  • Thursday – haircut
  • Friday – 4 miles, mah jongg
  • Saturday – rest
  • Sunday –  11 miles

Happy Running! How is your running going? Any races ? How are you surviving this winter?

runner-sig

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