January Update


JANUARY GOALS:

  • RUN (regularly)!!! Yes!
  • Do not overdo and listen to my body! Yes!
  • Attend at least 2 yoga classes! Nope.
  • Walk or run at least 1 mile a day while at work. Some days but not every.
  • Cut back on the sweets and eating out now that the holidays are over. I think so (except for in California.)
  • Run before work at least once a week. Nope.
  • Continue to run some of my long runs with others. I did once.
8 miles with Adriene

8 miles with Adrienne

  • Complete my first 10 mile race. YES!!!!
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1:49:55 and 3rd in my AG

  • Run at least one other race. Yes! 

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  • Continue running longer on the weekends (to train for January 10 miler and March half marathon) Yes! Ran at least 8 miles each weekend.

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  • Run at least 70 miles this month.  Yes! 78!
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January 2014

  • Dedicate all my runs to John Anthony my running buddy. Yes!!

What else?

  • I spent New Year’s Day on Lake George.
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cruise with my hubby & friends

  • I went to NYC for a day.
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to the NY Boat show & other holiday sites (with my hubby)

  • I visited La Quinta, CA to see my friend Mary.
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at Indian Wells Tennis Garden

  • I went to an Ice Bar in Lake George.

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  • I read many good books including Wild, Eleven Minutes, the Alchemist, Gold, My Husband’s Secret…
  • I played tennis at least once or twice each week and went out to dinner with some of the tennis ladies (that I don’t get to play with regularly.)
  • I finally finished knitting this pair of socks!

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FEBRUARY GOALS:

  • RUN at least 3-4 times each week.
  • Start back at planks (Do it at least once per week.)
  • Take the stairs at work rather than the elevator.
  • Finish knitting another pair of socks.
  • Continue to run some of my long runs with others.
  • Run while on my mini-vacation to Florida.
  • Run at least one race.
  • Continue running longer on the weekends to train for my March half marathon.
  • Run at least 75 miles this month.  
  • Dedicate all my runs to John Anthony my running buddy.

Happy Running! How was your January?  Anything different planned for February?

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2 thoughts on “January Update

  1. Beautiful pics and a very good january. I see you have run under the shining sun and with the ice.
    For me a january to forget. And february is not better: terrible weather and I don’t want to use the treadmill.

    Like

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