I am a wimp when it comes to the cold. Last Saturday I dragged out my winter running hat, fleece-lined tights and thermal running gloves. And I ran and I was cold (mostly due to the wind.)
I haven’t run in the ice and snow yet but that will be coming, I am sure. Due to after work commitments, I sometimes have to run before work when it is even colder. (I take that back. Yesterday I ran alternating between the sidewalk and the road trying to dodge the ice. Scary!!)
There’s always the treadmill or will I be able to summon the BEAST in me and run outdoors.
I have done it in previous winters. It is always hard in the beginning. I envy you runners who live in a warmer climate.
Happy Running! How do you cope with running in the cold weather?





Work days I am at the gym. Weekends I am outdoors.
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