by

Running Update


Last Week:

  • Monday – tennis
  • Tuesday – 3 miles before work, mall walk with BFF
  • Wednesday –  rest, 3 miles on the treadmill, yoga after work
wiaww

Revenge on the iPad

  • Thursday –  3 4 miles before after work
20131121-183340.jpg

still warm enough for capris

  • Friday – 3 miles before work, REST, HOLIDAY PARTY at work, mah jongg after
holidayparty2013 003

my favorite part of the meal

  • Saturday – rest, 8 miles, dinner out
windy 8 miles on the Nisky bike path

windy 8 miles on the Nisky bike path

  • Sunday –  7-8 miles REST, dinner out
saltys

birthday & farewell dinner

This Week:

  • Monday – 3 miles before work
  • Tuesday – 3 miles before work, tennis
  • Wednesday – DAY OFF, yoga
  • Thursday – Thanksgiving 5K race (and the Streak begins), dinner out
  • Friday – DAY OFF, rest, 1 mile, mah jongg
  • Saturday – 5K race + 5 more
  • Sunday – rest, 1 mile

Happy Running! How is your running going? Any upcoming races? 

runner-sig

6 thoughts on “Running Update”

  1. Ha, so much for your original schedule last week 🙂 I don’t know the last time I was able to stick to my running schedule for a whole week. I know that I need to, but sometimes I would just rather fartlek than run…or something like that.

    Like

    Reply

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.