Tuesday Update – the Aftermath

tru logo

Last Week:

  • Monday –  (DAY OFF) 4 miles on the rail trail, tennis

pre-rain trail run

  • Tuesday – 1 mile walk at work, dinner with friends

dinner at Helsinki in Hudson, NY

  • Wednesday – 1 mile walk at work,  2 miles  after work, YOGA
pre yoga run

pre yoga run

  • Thursday – 1 mile walk at work,  3 miles after work on the Treadmill

thank God for Nashville

  • Friday – 1 mile + 2 mile walk at work, REST,  Les Miserables in the evening
lunchtime walk in the park

lunchtime walk in the park

  • Saturday – REST, expo, REST, boating on Lake George

Lake George

  • Sunday – 13.1 miles!!!!!!!!!!!!, boating on Lake George

3 happy finishers


more Lake George

This Week:

  • Monday – REST, mall walk with BFF
  • Tuesday  – tennis
  • Wednesday  – 2 miles, yoga
  • Thursday – 3 miles
  • Friday – REST, mah jongg
  • Saturday – 10K race
  • Sunday –  REST, spectate at a Duathlon

Happy Running! How is your running going? Any upcoming races?


One thought on “Tuesday Update – the Aftermath

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.