I cannot believe that it is September already!!
Well, August wasn’t the best but it wasn’t the worst.
AUGUST GOALS:
- RUN (regularly)!!! Yes, I guess. I ran several times each week.
several runs after work in this park
- Do not overdo and listen to my body…REST when necessary!! YES!!
plenty of resting on the lake
- Play TENNIS! Only once.
- Start planks! Only once 😦
- Attend a yoga class! Nope!
- Start training for the Oct 13 half marathon. Not sure if I am doing it yet.
did get a long run of 6 miles done here
- Run a race. Nope!
- Run at least 50 miles this month. YES!!
happy to be running although I am walking more than running some days.
So my running goals were not met. I feel bad about that. But I am not injured and I have run some. I did get back on the bike paths that I love.
Nisky Bike Path
Colonie Town Park Bike Path
I have spent lots of time with my hubby on our boat and also socializing with friends.
boating on Lake George
day at the US Open
more boating
Now what to shoot for in September? Well, they will look very similar…
SEPTEMBER GOALS:
- RUN (regularly)!!!
- Do not overdo and listen to my body…REST when necessary!!
- Play TENNIS!
- Start planks!
- Attend a yoga class!
- Decide if I am going to run the Oct 13 half marathon.
- Run a race.
- Register for some fall races.
- Run at least 60 miles this month
Happy Running! How was your August? Anything exciting planned for September?
My First 5K and More... 