This has to be a good week. Why?
I’m going with my hubby to visit friends, MaryAnn and Bob, in Daytona Beach, Fla next Saturday though Wednesday. So this week will be short as well as next week.
- Week 1 – 3, 3, 5 =11 miles
- Week 2 – 3, 3, 0, 0 =6 miles
- Week 3 – 4, 4, 6 =14 miles
- Week 4 –
- Monday – tennis (only have played once since Oct 1.)
- Tuesday – run 4 miles
- Wednesday – rest (dinner with a friend)
- Thursday – run 6 or 7 miles ???
- Friday – pack, go to bed early
- Week 5 –
- Thursday – run 4 miles
- Sat or Sun – run 7 or 8 miles??
I am a little nervous that I am only running 3x a week when I used to run 4x. But I am more nervous about getting injured again. I am also worried about training in the winter with snow/ice!! Treadmills don’t work for me on long runs.
The reality is that I will be in Florida with 3 non-running adults … it will be hard to run and not piss people off.
Happy Running! Do you keep up your training when on vacation?


I LOVE running on vacation! Have fun in Florida and running 3 days a week is way better than being injured and running none.
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