The Former 5K Racer


 

My first year of running, I ran about 13 5K races, my second year, 17 and my third over 20!!  I went from finishing in 37 minutes to finishing in 27 minutes!!

Year Four: two 4 mile races, a 5 mile race, a 15K race and 5 Half Marathons!

Since June, I have run only one 5k and I struggled to finish under 30 minutes!!!

I feel like I am no longer a 5K racer!!!

That being said, I have signed up for three 5K races before the end of the year! Nov 24, Nov 26 and Dec 17.

So what is my goal for my 5Ks?

  • Have fun!
  • Finish under 30 minutes!
  • Get faster with each one…

Happy Running!  How do you choose between distance and speed? Can you do both?

 

9 thoughts on “The Former 5K Racer

  1. my first year I did mostly 5k and this year that is the distance I ran the least
    I prefer 10k or half now

    I am not a sprinter
    I dont like it and it does not like me

    next race Thursday is a 5k

    good luck on yours!!!

    Like

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