1. After 2 days of tennis, my heel was sore. I didn’t run on Mon & Tues and I decided to wait until after work to run yesterday. I parked my car at yoga and ran 4 miles around Washington Park. Not a good run but a run nevertheless.
2. Then I went to yoga at HeartSpace. My friend Cheryl was there as usual. Yoga is the perfect cooldown!!!!!!!!!!
3. For the second week in a row, Cheryl & I went out for dinner and drinks at The Point. (She has some restaurant.com gift cards). This week, we just had drinks, salads (pictured below), shared a dessert (cinnamon donuts with strawberries & cream) & coffees. YUM!!!!!!!!!!
Running + Yoga + Good Food = PERFECT WEDNESDAY
Today it is raining 😦 Treadmill on tap??
Happy Running! What ingredients make a perfect day for you?








That park looks beautiful!
Can’t wait to see you next weekend!
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I hope your heel feels better today!
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