2 and 8 are my lucky running numbers so I am hoping for a good week!

Update on Last Week:

I didn’t meet my goal of 15 miles since I was rained out 2x but I did run Wed, Thurs, Sat.  for a total of 12.5 slow miles (with some walking as part of each run).
I played Tennis  once & did Yoga once
3  low cal root beer floats (diet root beer & lite ice cream – 100 calories)
2 lbs lost

Goals for this Week:

run 17 miles
play tennis
It’s week #2 of Half Marathon #4 training (week #8 of Half Marathon #3 non-training)

This Week’s Schedule:

Mon: dinner w/friend after work
Tues: tennis after work
Wed: last PT
Thurs: hair appt
Fri: Mah Jongg
Sat & Sun – at the lake (weather permitting)

Running for the Week:

Mon: 3.5 mi before work
Wed: 3.5 mi before work
Fri: 4 miles before or after work
Sun: : 6 miles in BL (Bolton Landing)

Happy Running!