Monday’s Goals


Recap of  last week:
My weekly goal was 14 miles. I did 9.5. (My running is slacking off but played tennis 3x)
I ran a 5k race. (did not PR but finished under 30 minutes.)

This week’s schedule:
Monday – dmv befor work, tennis team practice after work
Tuesday – tennis after work
Wed –   movie or mah jongg after work
Thurs –  tennis before work, mentors mtg after work
Fri -mah jong after work
Saturday/Sunday – boating on the lake

This week’s running :
Tues –  3.5  miles  before work
Wed – 3.5  miles  before work
Fri – 3 miles before work
Sat – 5K RACE!!

Weekly Running Goal = 13 miles
Monthly Running Goal = 55 miles
Yearly Running Goal = 300 miles ( I passed it!!)

Happy Running and enjoy your summer!!

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