Tim’s Race

Capital News 9 coverage

A cool windy day with lots of sunshine -I started with my friends Pat and John.  I can’t say it was easy but I feel great about my first 5K of the season.  I ran the whole way.  I finished strong.  My time (according to my iPod) was 33:23 (the ARE page says 33:47)and I finished 320 out of about 600 participants.  This was about 4 minutes faster than last year in this race. and 5th in my age group (55-59)

Most importantly, my knee didn’t hurt. 

Next race is 3.5 miles on Mother’s Day. My racing season has begun…

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