Asbury Half Marathon Race Report

Yup, I raced where Bruce Springsteen used to play!

And no, he wasn’t in town. 😦

As I mentioned in a previous post, my college buddy lives in NJ and for the 2nd time, I planned a visit around a race.

The race started at 8:30 am. Not knowing the area,  I left my friend’s house at 6 am. I arrived in Asbury Park around 7 am and found parking easily in a lot next to:

image

where Bruce used to play

From there I walked to Convention Center to pick up my bib. And of course, passed many closer places to park. But that was ok.

image

very organized..there were real restrooms but no bag check

I had been stalking the weather for the past week.  It went from 40 degrees, windy and rain to 75 degrees and sunny.  I was giddy with excitement to run in the sunshine along the boardwalk with views of the Atlantic ocean.  But as they say “Careful what you wish for.”  More about that later.

So when I arrived it was in the 50s, sunny and no wind.

I had time to kill so I walked around a little before it was time to meet Kim and Jessica, fellow SkirtSports ambassadors.

image

Then I walked to the Berkeley Hotel to meet them.  It wasn’t too far away. Kim and I took photos and waited for Jessica.

image

wearing our new skirts

When it looked like she wouldn’t be coming, we started walking to the start line.  And then she called out names.

image

all together

Kim & Jess headed to the restrooms and I made my way to the start since I had already used them when I was in the Convention Center.

They were about 3000 racers total for the 5k, marathon relay and the half but only about 1600 in the half.

race_929_photo_16433261

I lined up near the front but not too close and chatted with a couple about races, etc.

As I’ve mentioned,  I wasn’t very confident about this race. My training was just not up to par….cold weather, short races on the weekends, vacation in California, etc.  Nevertheless, I planned to give it my best shot but also try not to overdo and get injured. (I still have 2 more half marathons to run in the next 2 months.) But of course, I really wanted a good finish time.  Who doesn’t?

My usual half marathon plan is to walk through all the water stations which means at least every 2 miles and eat a GU at every 4 miles.

I am not a runner that can run the whole 13.1 miles.  I have a problem running 3.1 miles without stopping.  I have decent speed (for my age) but I do WALK.

Soon we were off. Starting in the front means everyone is passing you by.  But that was fine, I was determined to start slow and keep my pace around 10 minute miles.

As you can see from the map, we left the start and ran for a mile and then ran back to the start before heading north.

11174543_10207055270727221_8935664545018469685_o

By the time the race started, it was in the 60s and probably approaching 70.  But it felt warmer because of the sun.  Quite a contrast from what I have been running in.  It was even warmer than during my Florida half marathon.

After that race where I had blisters for the second half, I have been wearing 2 pairs of socks – one compression and one thin regular.  I haven’t had any blisters since.

Well, it didn’t work this time.  Before we reached mile 1, I started getting a blister on the ball of my left foot.  It was difficult to not run on it and every step made it feel worse. Then, I got a burning pain on the top of my right ankle. Nice.

I was still determined to forget the pain and keep up a decent pace and look at the views. We passed amazing houses and it was lovely.

thumbs up for the cameraman early in the race

I also made sure that I kept hydrated. (Maybe I should carry water?) I stopped for water at mile 1 and mile 2 and then we ran along the ocean (but on the road and sidewalks) until around mile 6 where we turned around. (They played Bruce Springsteen’s Born to Run – very cool.)

I was trying to stay positive but it is very hard to run when your feet hurt.

image

I walked again at mile 4 and took a Gu and then again at mile 6. Each mile, I was running (or more like shuffling) slower.

10405329_10206627360508595_8885854009061434863_n

We passed the start and again. I took another Gu. (They actually gave some at the water stop.)

race_929_photo_16433202

The crowd support was great especially since the rest of the race (miles 8-13) would be run on the boardwalk.

I was looking forward to running on the boardwalk. Well, not anymore.  It hurt my feet…a lot!!!

And the craziest part and we did this twice was running through the soft sand for about 6 feet.  Everyone was complaining.  It was really hard to keep your footing.  I and almost everyone had to stop and walk.

I hate to keep whining but I thought I would never get to the mile 11 turn around.

image

But I did and I took my last Gu at mile 12.

That’s a fake smile!

Then I literally dragged myself to the finish, walking more and more often.

here I come!!

I did sprint, at least, through the finish line.

image

Done!!

I grabbed my medal and limped around in a daze. (Believe it or not, the TV cameras caught me.)

image

I took some water  (The bananas were already gone) and walked toward the beach.  I took off my shoes and socks and ran into the water.

image

The warm sand felt good but the water was freezing.  Ice baths are supposed to help but it made my toes cramp so I left.

The strange part was that  I was never out of breath and my legs were never tired during the race. My feet just HURT!!

race_929_photo_16433216

Now I headed into the Convention Center.  There was an expo (the usual stuff).  I picked up my race shirt and got some food.

image

long sleeved tech shirt

All they had was potato salad, pasta salad and macaroni salad.  I had some but it didn’t really hit the spot.  What happened to bagels, fruit, etc?

race_929_photo_16433274

I sat for a while and chatted with a lady who had completed her 2nd half and discussed the race.

Then I decided to drag my achy feet to find something else to eat.

I walked in town a little and then back to the boardwalk and settled for a Nathan’s hot dog and some chocolate milk. I sat on a bench looking at the ocean.

It was so beautiful! I had never run a race on the ocean, so I can check that off my list! (The closest I had gotten was along the Intercoastal in West Palm Beach, Florida.)

I was annoyed with myself that I let the pain get the best of me.  I ran a race on a beautiful sunny day (at this point it was in the 80s) and I didn’t enjoy it.

Anyway, here are the gory details:

mile 1 – 9:18
mile 2 – 9:38
mile 3 – 9:26
mile 4 – 9:53
mile 5 – 10:35
mile 6 – 10:40
mile 7 – 10:48
mile 8 – 11:19
mile 9 – 11:30
mile 10 – 11:07
mile 11 – 12:02
mile 12 – 11:43
mile 13 – 11:03
.2 – 8:58

positive splits and the blister/boardwalk blues

aphmtime

9th in my AG

I knew after mile 6 that I couldn’t PR so I just stopped trying to run fast through the pain. Running is such a mind game.

So how did I do on my GOALS?

A. PR (finish under 2:09:40) – NO

B. Win an Age Group Award  – NO

C. Finish Faster than my previous PR (under 2:18:33 ) – NO

D. Finish under 2 1/2 hours – YES!!!

E. Finish happy & uninjured 🙂 and wearing a medal – Got the Medal.

After my last half marathon, I was on a runner high until… well until this one.  I know I have to get past it.  It’s only a race and I did run 13.1 miles…

I knew my string of PRs had to end…

Well, at least the rest of the weekend went well.  I had a fabulous time with my college buddy and her husband.

Saturday night, we went to a potluck dinner and house concert.  The music and food were great.

image

she was a great sport despite just having had shoulder surgery

Sunday morning we went for a long walk around her neighborhood.

11164659_10206656289954653_8434208587645305430_n

yes, I am still wearing running shoes – this is Ivanka Trump’s sister-in-law’s house

Then we drove into NYC and saw a show.

image

Later that night, her hubby cooked us an amazing dinner.

Yes, Life is good!

Happy Running! Anyone have a race experience similar to mine? How did you get past it?

runner-sig

261 Fearless

Each month, one of my responsibilities as a Skirt Sports Ambassador Captain is to post on a particular topic.

This month it’s:

  • “261” and honoring the anniversary of Kathrine Switzer; the first woman to officially run the Boston Marathon

or

  • Women conquering barriers

I wrote a post recently about women conquering barriers HERE – AGE being the barrier.

I can’t tell you how many times, I have heard women say:

  • I’m too old to run.
  • I used to run when I was younger…
  • I can’t run fast, I’m too old.
  • A half marathon at my age?
  • I don’t want to wreck my knees.
  • I don’t want to wind up needing a hip replaced.
  • Won’t you get arthritis?
  • Etc. etc etc

If you run, you know that none of this is true. There are so many runners at my age and older. Some are still fast and some are not.  It doesn’t matter. They are out there running and enjoying life.

I met Joan Benoit Samuelson several years ago.  She is so nice. She is still running marathons and she is still fast.

Kathrine Switzer is “fearless”ly still running at almost 70 years old.

You can read more about 261 Fearless on her site here.

So everyone be “FEARLESS” and run until …..

Don’t let your age be a barrier to fitness.

Happy Running!

runner-sig