Delmar Dash Race Report

dd14

It is nice to run a race that is only 10 minutes from your house.

course map

It’s always hard at this time of year to decide what to wear.  Too cool for spring clothes but with the sun, you get warm with winter clothes.

20140406-113811.jpg

decided to wear purple

Believe it or not, it was sunny. I was so happy not to deal with rain.

But it was much colder than I had hoped.  It was in the 30s and very windy so in the 20s with the wind chill. I am really tired of my winter running clothes so I decided to go with the original outfit but add a black long sleeved half zip under my purple shirt and a windbreaker over it plus I wore gloves.

And I was cold!!! But I hoped that I would warm up while running.  (After last weekend, I knew I could handle being a little cold.)

At least there was a school gym to wait in until the beginning of the race. My tennis friend, MaryPat is injured & decided not to run the race. But I did recognize quite a few runners. I went back to my car to get rid of my race shirt & to grab gloves…brrr!!

20140406-113709.jpg

women’s long sleeve tech one

I even bumped into someone I met on Facebook who snapped the pic below:

20140406-113757.jpg

We chatted for awhile about racing, of course.  She is training for a half in 2 mos in Boston. It’s nice to meet a local runner.

10151177_244080175716257_2106286872_n

here we are…I hate selfies!

Soon it was time to go outside and brave the wind & cold. I started near the front because I wasn’t sure if the race was chip timed.

I started at a fast pace for me but it seemed that everyone was passing me by….  Like the Runnin of the Green, this race attracts a fast crowd. (I never even thought about an AG award.)

dd1

starting off (with my pink gloves)

I was cold the whole race & I found it difficult to move forward when we were running into the wind. At least the course was mostly flat. But it seemed flatter last year. This year I felt like I was running uphill most of the time.  It was probably because I felt so sluggish and tired.

I was tempted to stop at the water stop which was halfway but since I wasn’t warm, I decided to push myself past it. I knew at this point I would finish under 50 minutes but I also knew that I would not PR.

delmar-318

looking happy only because I saw the photographer

I was definitely running out of gas during mile 4 and wished that I had run slower at the beginning of the race.

dd2

But finally it was over and according to my Garmin, I crossed at 48:14. (My slowest Delmar Dash – more than a minute slower than my PR.)

I was disappointed!! But I did my best. There will be more races.

I went inside and got some refreshments – birthday cake, bread, fruit, bagels, etc.

dd14

I hung out with runners that I knew while waiting for the awards.  None for me. I think I came in 4th.  But I did win the door prize!! Woo Hoo!

20140406-113720.jpg

It has a lot of cool stuff in it:

20140406-113655.jpg

My splits:

mile 1: 9:11
mile 2: 9:37
mile 3: 9:48
mile 4: 9:53
mile 5:  9:36

first half: 23:43  2nd half: 24:32

Yes, mostly positive splits.

My goals were to RUN THE WHOLE THING and finish UNDER 50 MINUTES!!!

I met my goals..YAY me!

Happy Running! Did you run or race this weekend? If so, how was it?

runner-sig

Next Race and Giveaway Winner

dd14

Sunday, April 6, 2014

This is my third time doing this race and my third 5 miler.

It is also the race that is the closest to where I live (2 miles away.)

I looked at my splits for 2011 and 2013 and they were all in the 9’s with one in the 8’s. I finished at 47:08 and 47:39!!!!!

In the 8’s!!  I wonder who that runner was… It certainly isn’t me now!!

I know I should be happy that I am even able to run. So yes, I am happy!!

And besides, I just finished a HALF MARATHON last weekend!! My legs are still tired.

The course for this race is very familiar to me…it’s where I have done a lot of my runs.

course map

My goals are to RUN THE WHOLE THING, HAVE FUN and finish UNDER 50 MINUTES!!!

 

AND THE WINNER OF POCKETFUEL IS:

winner

Congrats, Leah!

 

Happy Running! Are you racing this weekend? 

runner-sig