1. My friend Mary who ran a half marathon last weekend is going to pace me through a 10K on Oct 23. Now I have to do it..


Mary after the 1/2

2.  So since I played tennis Mon & Tues evenings and couldn’t run, I dragged myself out last night.  I planned to run 5 miles. I did it with several walk breaks and it took me an hour.  I never can do it without walking even at 3miles except when I ‘m in a race.  The last 1/2 mile was the best.  I ran it at a  really fast pace because it was so dark. 9 days left to get ready mentally & physically!!
3. I haven’t even run a 10k and I’m already thinking half marathon.  I think it’s because so many bloggers are running half & full marathons this fall and it seems so exciting.  Local runners also just ran the Hudson-Mohawk Half & Full.  The half I’m thinking about is in Naples Florida on Jan 16.  That’s my annivesary and it will depend on my hubby accompanying me.  I will postpone my decision till after the 10K.  Stay tuned!!

Naples Half 1-16-11

Happy Running!