I ran this race last year because 2 ladies whom I met at a previous race raved about it.
I enjoyed it so I signed up again.
Back to last year. This race came when I was running fast like finishing a 5k in 27:xx. So I finished this race in 27:47 and won 1st in my age group.
This year, it’s a different story. I am slower. Maybe it’s my age or my training. Who knows? I walk during my 5ks and my goal is to finish under 30 minutes. If I am very lucky and it’s a flat course, I can finish under 29 minutes.
But as I commented recently, I am running. I am not injured. All is good.
On a weekend where there was good number of local races, I chose to drive 45 minutes to run this race.
According to the website, it is a looped, flat course. Even though I ran it last year, I don’t remember much about the course.

Apparently we quickly switched from summer to fall in a few days.
It was chilly and windy. But at least we didn’t get the hurricane.
I was the crazy person who refuses to wear capris or tights before Thanksgiving.
I picked up my race packet and was surprised that they had chips for your shoe. I almost forgot to get one. It’s been awhile since I have had to use one.
I bumped into the 2 older ladies that I see at most races that I run. (They are now in the 65-69 AG). We chatted for awhile before the race. I also met some older gentlemen who were very talkative.
Finally I spotted Sue who had recommended this race. (Her Connecticut friend Ilsa couldn’t come.) We started together and she’s my competition (but she hasn’t been racing much.)
I should say that I was very cold. My neck, my hands… my whole body. I couldn’t wait to get started. I shoudl have started closer to the front since this race was using chips but I was talking instead of paying attention.
Unfortunately, the first mile was running into the wind…I felt like I was barely moving forward at times. It was a battle and I think the wind won. My first mile which is my fastest was not great.
The rest of the race was run around the neighborhood with quite a few turns.
I was so cold that I didn’t want to stop at any of the water stops.
I just wanted to be done.
I actually didn’t feel the need to stop. I was not tired or out of breath as usual. I was just not giving it everything I had.
I think that I was nervous about getting hurt before my half marathon that is in one week. I didn’t want to ruin what for 12 weeks I had trained for.
So heading to the finish line, we were so lucky to be running into that wind again! UGH!
When I saw the clock, I wasn’t surprised that I wasn’t close to a PR but I did want to finish under 28 minutes.
But I had nothing left and finished at 28:01.
Though it wasn’t the time that I had run this course last year (27:47) but it was faster than I’ve run a 5k in months.
I was happy and glad to get inside out of the cold.
Inside there was pizza, bagels, fruit, etc. I ate and waited with my friends for the awards. I won 1st last year but if you look below, you’ll see that there was a very fast runner who is now in my age group and wasn’t last year- DARN!
I didn’t win any raffle prizes but I did win 2nd.
Since they gave the awards starting with us “older” runners, I was able to head out to continue my running.
As always, I enjoyed my race and plan to run this one again next year.
My splits:
mile 1 – 9:02
mile 2 – 9:09
mile 3 – 9:00
.14 – 7:29
8 miles was on the schedule. So I stopped on the way home to add 5 more.
This time I decided to run on the Mohawk Towpath Byway.
I was still cold so I added a tee shirt over my long sleeved shirt.
I was definitely tired. This always happens when I run a race for my first few miles.
But I just walked and ran and got the miles in.
I wasn’t paying attention and ran too far.
So I ended up with 6 more sloooow miles.
And my last long run is done!! YAY!
I’m linking this one up with Jessica at The Silvah Lining–she hosts a Race Recap linkup every Tuesday. Please head over and linkup a race recap you’ve written, new or old. And check out some of the other posts!
Happy Running!


















Congrats on a good race Darlene and another plaque from the Apple Run 5k! You did a great job getting in additional mileage after the race too. I was surprised to see that you got not only a bag but a water bottle too as race swag. That is unusual for a 5k race in my experience. We did get the hurricane rain, so I ended up doing 18 miles on the treadmill on Sunday. It was awful, but I was really happy to complete the mileage. NYC Marathon is right around the corner.
LikeLiked by 1 person
I totally get the paranoia that comes at the end of a training cycle…every little crack in the sidewalk becomes treacherous as I try to not injure myself before my goal race. Great job with this race and congrats on that 2nd place AG award!
LikeLike
Congrats on 2nd place!
LikeLike
Congrats on your race! Running in the wind and cold is tough, especially when you’re racing! You did a great job!
LikeLike
Nice job on second place! I have run one race with a shoe chip….and I forgot to get it so I never got an official time for the race! Oops!!
LikeLiked by 1 person
Congrats on the AG place 🙂 You ran a great race, very consistent! I like the plagues they give for the AG, a nice bonus 🙂
I love your blue/black top! It usually has to hit freezing before I want my long pants lol Wind is tough it makes it feel so much cooler, just cuts through you. I had this past week with the stronger winds…I am not used to it!
LikeLike
It was a really ugly day saturday. Congrats on your AG award. You may not be faster than last year but you’re still plenty fast.
I think my only PR this entire year was my first half in May & that was just barely.
LikeLike
my only PR was my Half last January… I am thinking that 2014 was my year of PRs.
oops forgot that I PRed in March for 4 and 5 miles.
LikeLike
You never know – you still have lots more chances this yr!
LikeLike
True but realistically, it’s get tougher as you get older.
LikeLike
great job! nice finishing 2nd place! love fall running.
LikeLike