Last Week:
- Monday – 2 walks at work, chili cook off at work, 3 mile group run
AM walk
PM walk to walk off the chili
- Tuesday – walk at work, rest, tennis
raining today
- Wednesday – STEM group run + more (4 miles)
.5 miles, 1.5 group run/walk, 2 miles
- Thursday – walk at work,
43 mile run on the TM (rain), mall walk with BFF
raining today
watched Nashville but it was still torture
- Friday-OFF from work, rest, drive to NJ
- Saturday – rest, ferry to NYC, reunion lunch in NYC, walking around Washington Square Park & the High Line
- Sunday – 10 mile race! walking around Grounds for Statues
This Week: (Week 1 of HM training)
- Monday – OFF from work, rest , visit to a boating friend on the way home, (4 mile group run if I get home in time)
- Tuesday – walk at work, rest,gym
- Wednesday – walk at work, 3 mile run at lunch, bowling with tennis friends
- Thursday – walk at work, hair appt
- Friday-walk at work, STEM group run + (4 miles)
- Saturday – proctor MPREs at work, rest, gym
- Sunday – 8 mile run
Happy Running! How is your running going? Any races ?
My First 5K and More... 
nice job in keeping consistent! how was your 10-miler yesterday? i ran 10 miles yesterday morning on my own along the Hudson River — longest i’ve run in over a month b/c of my injuries, and it felt amazing. hope you had fun and enjoyed Jules Bistro as well — such a cute spot. we will have to try to meet up sometime when you’re down here.
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