Monday Running Update


20140406-150059.jpgLast Week:

  • Monday – 1 mile walk at work, rest, tennis
still indoors

still indoors

  • Tuesday – 1 mile walk at work, 3 miles on the TM (too tired), tennis (instead)
20140408-111958.jpg

indoors again

  • Wednesday – 1 mile walk at work, 3 4 mile run
20140409-113105.jpg

reward

20140409-182831.jpg

so windy

  • Thursday – 1 mile walk at work, 4 mile run
20140410-123526.jpg

first walk outdoors

20140410-185239.jpg

warm but windy…on the rail trail

  • Friday –  1 mile walk at work, pizza party, rest, mah jongg
20140411-145802.jpg

ate 4 slices of pizza for lunch. I don’t think 1 mile was enough to burn it off but it wasraining

  • Saturday –  5K race + 3.5 more miles

20140412-163627.jpg

20140412-175142.jpg

 

  • Sunday –  rest, day with Amanda & sons
at the butterfly exhibit

at the butterfly exhibit

at the park

at the park

This Week:

  • Monday – 3 miles at lunch, Passover seder
  • Tuesday – rest, tennis
  • Wednesday – 5 miles
  • Thursday – 4 miles
  • Friday –  rest, mah jongg
  • Saturday –  4m race
  • Sunday –  rest

Happy Running! How is your running going?  Any races ?

runner-sig

4 thoughts on “Monday Running Update

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.