Monday Running Update


 

20140222-161624Last Week:

  • Monday – rest, fly home
  • Tuesday – 3 miles on TM at lunch (too tired, too busy), tennis
  • Wednesday –  3 4 miles, yoga (still sore)
20140115-195130.jpg

no snow or ice and 40 degrees

  • Thursday – rest, 3 miles on the TM at work, haircut
  • Friday – 4 miles, rest, mah jongg
  • Saturday – rest, 8 miles
20140118-113903.jpg

on the Corning Bike Path with a new friend

  • Sunday – 8 miles rest, movie

enjoyed it

Screen shot 2013-12-20 at 8.24.21 AMweek 2-15 miles

This Week:

  • Monday – Day off from work, 4 miles, tennis
  • Tuesday – rest, tennis
  • Wednesday –  3 miles, yoga
  • Thursday – rest
  • Friday – 4 miles, mah jongg
  • Saturday – rest
  • Sunday – 15 K race

Happy Running! How is your running going? Any races to start off the new year?

runner-sig

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