Yup, it’s going to get cold around here. And you know who much I love cold weather…
The good thing is that I am on vacation and I don’t have to run in the morning when it is at its coldest and I don’t have to run in the dark after work.
Today it was forecasted to rain so I blew off my new running friends and did my long run solo yesterday. (As it turns out, it isn’t raining yet and I should have run with them.)
I have been going to the Corning Bike Path lately for my long runs and to change things up, I drove to the Nisky Bike Path.
The snow has mostly melted and the path was clear.
I ran 2.25 miles to Lock 7 and then turned around.
When the sun was out, I was sweating. Then the sun went in and the wind picked up and I was cold again.
I stopped at my car for some GU and water and it was hard to get back out there.
But I did and ran 2.75 miles ion the other direction and turned around.
9 miles for the day…not all running…some walking…too much walking…I think I need those running partners to motivate me to not stop when tired.
Today is my rest day…cleaning up the house, some knitting, reading and a movie later.

I think I will enjoy this one.
Happy Running! How are you handling the cold?





Not looking forward to the cold coming!!
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Our high isn’t even going to get above zero. In fact today our high was -12 and it’s back to -20 right now. That’s not including the stupid windchill. I’ll trade you except you go out and run. You need the warmer weather. I walk and dress like Eskimo. You are doing awesome getting you there Darlene. Keep it up.
Blessings!
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