My GOALS for June:

• Continue to run at least 3 times per week.

• Go for at least 5 walks per week while at work

• Get up early and do some runs before work.

• Return to doing a plank a day.

• Lose some of those vacation pounds.

• Run longer (at least 5 miles) once per week.

• Run at least two races.

• Run more total miles than in May.

June 1

also June 1

total miles for the month

A BIG  FAT “NO” for ALL GOALS.

I am a goal oriented person so here they are for July:

• Continue to heal the broken foot
• Follow doctor’s orders and don’t overdo
• Ditch the crutches
• Wear 2 of the same shoes
• Walk
• Bike
• Run a little (yes, I am being optimistic)

Happy Running! How was your June? What is one of your July goals?