It is cold and there is snow on the ground. That is normal (unfortunately.)
But the good news is:
I played tennis…doubles in my Monday tennis contract for the first time since Oct 1. I don’t get the same endorphins as with running but I had fun and it’s good exercise.
I ran twice this week (Tues & Thurs) !! Four miles on dry land and 6 miles on snowy/icy/clear streets. I had dinner plans on Thurs but my friend agreed to wait until I was done running. So I parked at the restaurant and headed downtown for 3 miles.
Not an easy run. It was downhill on the way out and dark (and ended up in a not too safe area) and of course, uphill & windy on the way back. But I definitely enjoyed my dinner more after this run.
I rode the stationary bike during lunch twice (Wed & Fri.) — watched Private Practice & Grey’s Anatomy on my iPad.
I went to YOGA for the first time since I broke my ankle in Dec 2011. I used to go every week but have hesitated to start due to my ankle and then due to my foot. I really enjoy it and find it relaxing. My ankle is still stiff which makes me clumsy but the instructor is so supportive. Love her!
So now that I am in an exercise routine (for at least ONE week), I am going on vacation tomorrow…
Happy Running! I’ll be back posting in a week!







Have a great vacation. When you pass through SC, blow the horn!
LikeLike
So glad you are back to running…yay! I ran twice this last week, one semi-sunny day and another barely sunny but very cold day….slow but sure, I’ll get back to where I was….glad you are healed..
http://runningsurvivor.blogspot.com
LikeLike