Dancing as Cross-Training?


I keep saying that I will do some cross-training…maybe even join a gym.  Well, it hasn’t happened.

I tried to run after work yesterday, and my legs felt like lead.  I actually had to stop and rest.  I quit after 2 3/4 miles.

Sunday, one of my tennis friend’s daughter got married outside Boston and a bunch of us were invited to the wedding.

me & some of my tennis friends before the wedding

Some went on Saturday (but I had a 10K race) and some stayed over til Monday (but I had to work.) It was a long day for me.  Definitely worth it…I had so much fun!

the happy couple during their first dance – check out the sequined high top sneakers on the bride!

They had a band (instead of a DJ) and they played perfect dancing music – music from the 60s, 70s, etc.  We danced for hours.

dancin’ the night away

Hum…maybe that’s why my body was sore!

Today I felt a little better…ran 3 miles after work.

Happy Running!

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