My running shoes missed me!! Can’t even tell which ankle was broken…
Yes, running!
After my last post of whining about my lack of running, I decided to “Just Do It!”
I ran Three days in a row.
Friday I squeezed in 3 humid miles …slow ones… In my neighborhood. ..in 37 minutes! (Just ran a 5k in 35 min. – I just need an audience!!)
Saturday, my hubby went up to do work on the boat and I did errands and in between 3 more humid slow miles on the Corning bike trail… in 39 minutes! (getting slower!)
Not as shady as I thought
Then yesterday on my way up to Lake George, I ran 3 miles on the Nisky (scene of broken ankle) Bike Trail… in 36 minutes (and negative splits)!!!
I am hotter than I look
Is 3 days in a row too much?
here’s how my feet spent the rest of the day – yes it’s the left one…
Maybe but I am running slow and walking when necessary.
I may go for run number 4 today since I may not have time before the weekend and rain is on the way…
another look at my Sunday afternoon view…I did ice my ankle in the cold lake water
Happy Running! Do you run more often than you should?
My First 5K and More... 
Love the pic of your feet! They look happy.
LikeLike
Glad that you can run more days in a row. Take care, don’t be in hurry you have plenty of time to increase speed and mileage.
I don’t run anymore more often than I should, I have learned the lesson.
Beautiful pics.
LikeLike
Great job on running 3 days in a row! I always train at a MUCH slower pace than I race! I think the pre-race adrenaline and all the general excitement makes a huge difference. That bike trail looks like a great place to run!
LikeLike
Glad you are out there and running! I think 3 days in a row is fine as long as you feel fine. It’s all about listening to your body! 🙂
Shannon
http://www.irunreadteach.wordpress.com
LikeLike
Pingback: Sunday Repeat « My First 5K and More…