Chinese New Year and Yoga


Yesterday the Chinese New Year began and 2011 is the Year of the Rabbit. Happy New Year!

Rabbits run, right?  Rabbits are fast.

This should be a great year for us runners!

My Yoga for Runners class last night was interesting.  Everyone there was young and as flexible as pretzels. Then there was me.    I am very very very tight!  So I think this will help me. It can’t hurt. I plan to go again next week.

Below are some videos I found:

Happy Running!
 

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