I must report I suffered NO ills effects from my 10 miler.  I felt fine on Sunday! YAY!

Sunday was my REST day & I went to our annual Mentors & Mom Holiday Party. (I was so lucky that I did my long run on Saturday since I rained all day Sunday.)

Amanda & Richard by the tree

Moms all made fleece blankets for their kids

Monday I woke up to POURING RAIN!!!  I’m a wimp.  Off to the gym I went and I ran 3 miles on the TREADMILL.  It took my one whole episode of THE GOOD WIFE! (That’s 43 min!!)

Last night, I took Amanda & Richard to Holiday Lights in the Park (Today Richard turns 4!)

I will run a 5K here Saturday night

Richard admires the tree

then gets his face painted as "Spiderman"

We decided to forgo Santa (It was $8 and last year, he wouldn’t sit on his lap!!)

Today, I woke up to SNOW!! Not a lot but enough to make it slippery.  I wasn’t planning on running until tomorrow anyway. 

So what are my running plans for the rest of the week???

Tomorrow if possible, I want to run outside before work. (If it is very slippery, I’ll go to the gym).  Thursday, I want to run a little longer and hope to run on the sidewalks around where I work.  Saturday night is the Albany Last Run in the Park – no PR goals if it is slippery. Sunday will be a long run!

Happy Running! Don’t forget about my Marathon Giveaway!