This Week’s Question:
What do you miss most when you are in the heat of training or gearing up for a race? Do you skip late nights out? Do you give up goodies and alcohol? What is the first thing you crave when training is over?
Answer:
I really haven’t done a lot of training but I hope to start. However, the day before a race (even a 5k), I try to eat pasta and drink a lot of water, go to bed early. If I go out, I don’t drink alcohol. This is a little tough, since I play mah jongg on Friday evenings. My friends play until late & I always go home early. Sometimes, I don’t go at all. They drink wine & I drink water. It’s worth the sacrifice!!

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