I can’t remember the last time I ran on the treadmill. I think it was in March or April. I had forgotten how much I hate it…
- It’s hot and stuffy in the gym
- There’s only one (good one) & I have to wait til it’s free
- It takes forever to go the same distance (I run slower but it feels faster)
- I have to drive there so run time is reduced by adding travel time
- It’s BORING!!!!!!!!!!!!!!!
- It costs money to buy the TV shows to download on my iPod
- I costs money to belong to a gym
- I have to remember to charge my iPod
But you gotta do what you gotta do…
- I get to watch my fav TV shows (The Good Wife, Criminal Minds, Law & Order…)
- I bump into folks I know there
- If it’s cold or raining, I can still run
- It saves the soles of my running shoes
- I don’t have to worry about what to wear
- I can do it at any time & don’t have to worry about darkness
- It’s safer than running on the side of the road
- There’s always water & a bathroom close by
BUT I STILL HATE IT!!!!!!!!!!!!!
(Yesterday I ran 4 miles on the treadmill and it took me a long 58 minutes!)


I might be in the majority, but I love running on the treadmill – for all the reasons you listed, and because running on pavement kills my legs. Still I also like running outside because it’s vastly more interesting without an iPod – but I don’t do it often.
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Hi Darlene,
Couldn’t agree more – in fact I did a comparison on my blog a few months back -http://offthelongrun.wordpress.com/2010/08/02/treadmill-vs-road/
Alex
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